Skip to content
Norflex Adventure Guide Logo
  • Province
    • Eastern Cape
    • Free State
    • Gauteng
    • Kwa-Zulu Natal
    • Limpopo
    • Mpumalanga
    • North West
    • Northern Cape
    • Western Cape
  • Activity
    • Hiking
    • Cycling
    • Running
    • Swimming
  • Contact
  • Province
    • Eastern Cape
    • Free State
    • Gauteng
    • Kwa-Zulu Natal
    • Limpopo
    • Mpumalanga
    • North West
    • Northern Cape
    • Western Cape
  • Activity
    • Hiking
    • Cycling
    • Running
    • Swimming
  • Contact
  • Province
    • Eastern Cape
    • Free State
    • Gauteng
    • Kwa-Zulu Natal
    • Limpopo
    • Mpumalanga
    • North West
    • Northern Cape
    • Western Cape
  • Activity
    • Hiking
    • Cycling
    • Running
    • Swimming
  • Contact
Loading...

Free State Running

  • Alexandria Farm

    Difficulty: Easy / Hard / Moderate

    Thaba ‘Nchu mountain offers untamed beauty, gigantic sandstone rocks, little waterfalls after the rains, and secret caves with breathtaking views as far as the eye can see.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Bloem Water

    Difficulty: Moderate

    Embark on this 3.2-km loop trail near Bloemfontein, Free State. It's generally regarded as a moderately challenging route, typically taking an average of 47 minutes to complete. This trail is a well-known spot for birding, running, and leisurely walks, making it popular among outdoor enthusiasts.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Brandwag Rock Hike

    Difficulty: Moderate

    Explore this 2.7-kilometer out-and-back trail located near Clarens, Free State. This trail is generally considered a moderately challenging route and typically takes an average of 1 hour and 11 minutes to complete. The area is highly popular among hiking, running, and walking enthusiasts.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Dihlabeng Walking

    Difficulty: Moderate

    Familiarize yourself with this 7.6-km loop trail near Dihlabeng NU, Free State. It's typically seen as a moderately challenging route and usually takes an average of 2 hours and 16 minutes to complete. This trail is well-loved by hikers and runners seeking an enjoyable outdoor adventure.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Golden Gate Highlands National Park

    Difficulty: Easy / Hard / Moderate

    There are several hiking trails that allow visitors to explore the stunning natural scenery. The trails vary in difficulty, offering options for both beginners and experienced hikers.

    Categories: Free State, Free State Hiking, Free State Running, Hiking
    details
  • Koedoeslaagte

    Difficulty: Easy / Moderate

    An unspoiled African wilderness on the banks of the Vaal River with miles of purpose-built trails for hiking, trail running and mountain biking.  Paddlers can enjoy the open waters or navigate between the multiple islands.​ It is 12km from Parys (Free State) on the North West bank of the Vaal River.

    Categories: Cycling, Free State, Free State Cycling, Free State Hiking, Free State Running, Hiking, Running
    details
  • Lochs Hoek Farm

    Difficulty: Hard / Moderate

    You are invited to enjoy all this magnificent farm has to offer just outside of Bloemfontein.

    Categories: Cycling, Free State, Free State Cycling, Free State Hiking, Free State Running, Hiking, Running
    details
  • Lochs Hoek Farm

    Difficulty: Easy / Hard / Moderate

    Experience Exceptional Farm Living. You are invited to enjoy all this magnificent farm has to offer just outside of Bloemfontein.

    Categories: Cycling, Free State, Free State Cycling, Free State Hiking, Free State Running, Hiking, Running
    details
  • Lookout Rock and Tiger Falls

    Difficulty: Moderate

    Embark on this 6.4-kilometer out-and-back trail situated near Paballong, Free State. This trail is generally considered to be moderately challenging, with an average completion time of around 2 hours and 10 minutes. It's a well-frequented path, popular among birding enthusiasts, hikers, and runners who appreciate the scenic beauty and natural surroundings it offers.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Mafube Mountain Retreat – Waterfall and Dinosaur Footprints

    Difficulty: Moderate

    Discover this 3.9-km loop trail near Fouriesburg, Free State. It's often regarded as a moderately challenging route, suitable for hiking, running, and walking enthusiasts looking to explore the area.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Mahai Valley to The Crack via Gudu Falls

    Difficulty: Hard

    Savor this 13.4-km loop trail near Maluti A Phofung NU, Free State. It's typically considered a challenging route, requiring an average of 5 hours and 10 minutes to complete. This trail is ideal for those who love hiking, running, and walking, offering a fulfilling outdoor experience.

    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
  • Mushroom Rock

    Difficulty: Moderate

    The hike up to Mushroom Rock
is a fairly steep 2 km walk. The route starts behind the Cathedral Peak Hotel to the oddly shaped landmark. It takes in two landmarks and offers lovely views of the Little Berg and Escarpment wall, especially at sunrise. Lovely bridges to cross and a cave to climb through. Beautiful scenery.
    Categories: Free State, Free State Hiking, Free State Running, Hiking, Running
    details
12Next

Activities

  • Cycling
  • Eastern Cape
  • Free State
    • Free State Cycling
    • Free State Hiking
    • Free State Parkrun
    • Free State Running
    • Free State Swimming
  • Gauteng
  • Hiking
  • KwaZulu-Natal
  • Limpopo
  • Mpumalanga
  • North West
  • Northern Cape
  • Parkrun
  • Running
  • Swimming
  • Western Cape

Adventures with Norflex boosts an active lifestyle

© 2025 | All Rights Reserved | Contact | Follow on Facebook | News, Tips & Guides | Powered by Social Fuel

Page load link
Go to Top