• Difficulty: Easy

    Harkerville parkrun is a picturesque and popular parkrun located in the heart of the stunning Garden Route in South Africa. Nestled amidst the lush greenery and towering trees of the Harkerville Forest, this parkrun offers participants a unique and invigorating experience.

  • Difficulty: Easy

    The 5km parkrun at Hart & Bosch Village in Mossel Bay offers a delightful and active start to your Saturday, as participants come together to run through the charming landscapes of this coastal village, promoting physical well-being and a strong sense of community

  • Difficulty: Easy

    Hermanus Parkrun, nestled in the picturesque coastal town of Hermanus, South Africa, is a beacon of community wellness and outdoor camaraderie. This Parkrun, like others around the world, is not just a race against time, but a celebration of health, fitness, and togetherness.

  • Difficulty: Easy

    Hout Bay Parkrun, nestled in the picturesque coastal town of Hout Bay in South Africa, is not just a typical Saturday morning run – it's a vibrant community event that embodies the spirit of health, camaraderie, and natural beauty. Participants gather every weekend at the crack of dawn to embark on a 5-kilometer journey through some of the most breathtaking scenery.

  • Difficulty: Easy

    Knysna Parkrun, nestled in the heart of South Africa's Garden Route, is a vibrant community event that has captured the spirit of both locals and tourists alike. Every Saturday morning, participants gather at the scenic Knysna Waterfront to embark on a 5-kilometer journey through some of the most breathtaking natural landscapes in the region.

  • Difficulty: Easy

    Langebaan Parkrun is a vibrant and community-oriented event that takes place every Saturday morning in the scenic coastal town of Langebaan. This Parkrun is more than just a 5-kilometer run; it embodies the spirit of camaraderie and fitness, attracting locals and tourists alike.

  • Difficulty: Easy

    The Living Colour 5km parkrun in Western Cape beckons participants to kickstart their Saturday with a vibrant and active run through the scenic landscapes of this region, combining fitness with a lively atmosphere that celebrates the natural beauty of Western Cape.

  • Difficulty: Easy

     What sets Malmesbury Parkrun apart is its warm and welcoming atmosphere, where runners of all ages and abilities are encouraged to join in. Participants wind their way through scenic routes, taking in the historic charm of Malmesbury, from its ancient abbey to its lush green parks.

  • Difficulty: Easy

    Melkbosstrand parkrun is a popular weekly event that takes place in the picturesque coastal town of Melkbosstrand. This parkrun offers both locals and tourists a fantastic opportunity to embrace a healthy lifestyle while enjoying the breathtaking natural beauty of the surroundings.

  • Difficulty: Easy

    Mitchells Plain Parkrun is a vibrant and inclusive community event that takes place every Saturday morning in the heart of Mitchell's Plain, a township near Cape Town, South Africa. This Parkrun is not just a typical 5K run; it embodies the spirit of togetherness and wellness.

  • Difficulty: Easy

    Oudtshoorn Parkrun, nestled in the picturesque heart of the Klein Karoo region in South Africa, is a beacon of community wellness and togetherness. Every Saturday morning, locals and visitors alike gather at this oasis of greenery to participate in a 5-kilometer run that transcends the boundaries of age and fitness levels.

  • Difficulty: Easy

    Robertson parkrun is a vibrant and inclusive community event that takes place every Saturday morning in the heart of Robertson, a picturesque town in New South Wales, Australia. The parkrun movement, which has become a global phenomenon, encourages people of all ages and fitness levels to come together and enjoy a free, timed 5-kilometer run or walk