St Francis parkrun


The St Francis 5km parkrun, set against the backdrop of the picturesque St Francis Bay in South Africa, offers participants a delightful coastal experience. With its 5-kilometer course and a friendly community vibe, it’s an ideal way to engage in fitness while taking in the scenic charm of St Francis.

The course is 5000m (5k) long. This has been accurately measured by us with a professional measuring wheel. The course is in St Francis Links. The course is run entirely on paved paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Course Description

The course is circular, mostly flat with a couple gentle climbs.


Young children can stay behind in the safety of the club house, or follow parents on bicycle.
Parents can also run with babies in pushprams

When is it?

Every Saturday at 8:00am

Where is it?

The event takes place at St Francis Links



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